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photo: @rachelw627

Do you often feel down or overwhelmed with the current state of your life?

Anxious about decision-making, responsibilities, or relationships?

Compare yourself to others or feel inadequate?

Are you seeking mental clarity and balance?

Of course, you are - you’re human! And I'm here to assist you with navigating that.

I’d like to support you with managing your emotions, by actively working towards mental wellness and continuous self-improvement. I can assist you with developing coping skills to decrease undesirable thoughts and emotions, as well as increase your ability to develop techniques to lift your confidence.

 

ABOUT ME

I am a Licensed Clinical Social Worker with over 10 years of experience assisting individuals navigate life’s challenges. As an Oakland native, I am deeply committed to improving the mental health and wellness of those within our community. Together we will work towards developing skills that will increase your confidence towards personal healing and advancement. 

 

My therapeutic style is client-centered, relational, and nonjudgmental. I like to take a collaborative and strengths-based approach as we work towards your personal goals and aspirations. As André Lauren Benjamin [better known as André 3000] once said, “Being human’s hard on the boulevard," and I’m here to support you be seen, heard, and understood.

WHO I WORK WITH | SPECIALITIES

I provide individual therapy to adults in the Black and Brown community, specializing in the following areas: interpersonal relationships, effective communication, grief, oppression, trauma, school and/or work issues, coping skills, anxiety, depression, stress management, and developing and sustaining boundaries.

SERVICES | FEES

Individual Therapy: Sessions are 50 minutes in length/$150. Please inquire below for a free consultation. Please note: I do not accept insurance payments. 

 

CONTACT ME

PHONE

510.239.3366

ADDRESS

2940 Summit St., Suite 2D

Oakland, CA 94609

E-MAIL

Thank YOU!